It's National Dance Week (April 23-May 2) - take this opportunity to drop in a free class sponsored by a dance studio near you and explore something new and fun. To spice up my fitness routine, I tried pole dancing! And yep, pole dancing is definitely a workout (I know my triceps are gonna be sore and my abs a bit firmer!). I wished I brought my camera but I'm sure I won't forget what I learned. It was quite addicting actually, and I was uber-ecstatic afterwards and called mum and told her all about it (yes, i have a fantabulous relationship with her to do so, haha). So, even though its Dance Week this week, still doesn't give you an excuse to go out and try another week if you can't get out there before May 2nd.
P.S. The fitness pole dancing class is for females only :)
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